A Method for Dealing with Test-Taking Anxiety

This article in Science news details an interesting technique for dealing with test-taking anxiety.  Students spent 10 minutes writing down their fears about taking the test just prior to the exam.  Students who experienced test-taking anxiety  and who used this techniques performed as well as students who had no test taking anxiety.  For our readers who have test-taking anxiety also remember that learning relaxation techniques and being over-prepared helps with pre-test jitters.

http://www.sciencenews.org/view/generic/id/68774/title/The_write_stuff_for_test_anxiety

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